
What It Is · 這是什麼
We work with rhythm,
not against it.
TCM has followed the menstrual cycle for centuries — not as a monthly inconvenience, but as a monthly reading of how the body is doing. What changes in the cycle usually reflects something changing elsewhere.
中醫看經期已經看了幾百年 —— 不是把它當每個月的麻煩,而是當作身體狀態的月度報告。經期的變化,通常反映了別的地方正在改變。
What we use · 我們用的方式
Pulse diagnosis 脈診
Read at different points in the cycle, the pulse tells a different story each time.
在週期的不同階段把脈,讀到的東西每次都不一樣。
Acupuncture & moxibustion 針灸與艾灸
Warmth matters here. Moxibustion is often paired with needling rather than used alone.
溫度在這裡很重要。艾灸通常搭配針灸使用,而不是單獨進行。
Herbal support 中藥調理
Formulas are often adjusted at different phases of the cycle, not kept the same all month.
處方常在週期的不同階段調整,不是整個月吃同一帖。
形 · The structural angle
Long hours at a desk change
more than posture
久坐改變的,不只是姿勢
Pelvic alignment and abdominal tension are part of the picture we read.
骨盆排列與腹部張力,也是我們會看的一部分。
Cycle changes
週期的變化
Irregular timing, flow that has changed, spotting, or a cycle that shifted after stress or a move.
時間不規律、量變了、點狀出血,或是壓力大、換環境之後週期就跑掉了。
Discomfort
經期不適
Cramping, lower back ache, headaches before the period, mood that swings with the cycle.
經痛、腰痠、經前頭痛,或情緒隨著週期起伏。
Preparing the body
備孕調理
Many come while also under fertility care elsewhere. We work alongside that, not instead of it.
很多人是一邊在做西醫的生殖治療,一邊來這裡。我們是配合,不是取代。
At The Qing Suites, Penang · 檳城限定
Women's Healing Therapy
An hour-long session built around warmth. Moxibustion first, then acupuncture — with the warming work preparing the body before any needle goes in.
一個小時,圍繞著溫度設計。先艾灸,再針灸 —— 用溫熱把身體準備好,再下針。
Book at The Qing SuitesCommon Questions · 常見問題
Before your first consultation.
Does stress affect the cycle in TCM terms?
壓力真的會影響經期嗎?
In TCM, the cycle is read together with sleep, digestion, stress, temperature, pain and emotional rhythm. It is not looked at as an isolated issue.
中醫看經期時,會一起看睡眠、消化、壓力、身體溫度、疼痛與情緒節律。我們不會只把經期當成單一問題來看。
Do I need a regular cycle before coming in?
經期要規律了才能來嗎?
No. Many people come because the cycle has become irregular, delayed, early, heavier, lighter, or more affected by stress. The first visit helps us understand the pattern before deciding anything.
不需要。很多人正是因為經期變得不規律、提前、延後、量變多或變少,或容易受壓力影響而來。初診會先理解整體模式,再決定下一步。
Can I come while under fertility care elsewhere?
正在做生殖治療,可以同時來嗎?
Yes, and many people do. We work alongside that care, not instead of it. Please bring any relevant reports, your medication list or treatment timeline so the practitioner can work around them safely.
可以,很多人都是這樣。我們是配合,不是取代。請帶上相關報告、用藥清單或療程時間表,醫師會在安全前提下安排。
Will I need herbs, acupuncture or moxibustion?
會用到中藥、針灸還是艾灸?
It depends on the assessment. Some begin with herbs, some with acupuncture and moxibustion, some with a combination. The approach may also change at different phases of the cycle.
要看問診與評估。有些人從中藥開始,有些人適合針灸與艾灸,有些人搭配使用。做法也可能依週期的不同階段調整。
Is period pain always approached the same way?
經痛都是用同一種方式處理嗎?
No. Two people can both have period pain, but the pattern behind it may be different. We look at timing, the kind of pain, flow, clots, how warm or cold you run, digestion, stress, and tension through the lower back and pelvis.
不是。同樣是經痛,背後的模式可能不一樣。我們會看疼痛的時間、痛感的性質、經量、血塊、身體偏熱或偏寒、消化、壓力,以及腰部與骨盆的張力。
Why look at posture and pelvic tension for women's health?
婦科為什麼要看姿勢和骨盆?
Long hours sitting, abdominal tension and pelvic alignment can be part of the picture. We don't separate the cycle from the way the body holds itself.
久坐、腹部張力與骨盆排列,都可能是整體圖像的一部分。我們不會把經期和身體如何支撐自己完全分開來看。
When should I seek medical attention urgently?
什麼情況要先去看醫生?
Please seek medical care promptly for sudden severe pelvic pain, very heavy bleeding, fainting, fever, suspected pregnancy complications, or anything that feels urgent. TCM care should never delay necessary or emergency medical treatment.
如果出現突然的劇烈下腹痛、經血量異常大、暈厥、發燒、疑似懷孕相關異常,或任何讓你覺得緊急的狀況,請先及時就醫。中醫照護不應延誤必要或緊急的醫療處理。
Often paired with · 常一起使用
|
中醫內科 週期調理常需要中藥 【醫/形/養】 → |
中醫養生 艾灸與溫熱手法 【醫/形/養】 → |
SRM 骨盆結構 【醫/形/養】 → |
Start Here · 從這裡開始
Not sure if this is right for you?
That's what the first visit is for.
不確定適不適合你?初診就是為了弄清楚這件事。
Choose your centre · 選擇分店
|
Bangsar Kuala Lumpur Practitioners
Dr. Douglas Lim |
Mont Kiara Kuala Lumpur Practitioners
Dr. Douglas Lim |
The Qing Suites George Town, Penang Practitioners
June Chan |
Individual conditions vary. Recommendations follow consultation and practitioner assessment.
